Science Facts

What Are the Benefits of Collagen Supplements?

Collagen is the most abundant protein in the body. It comprises more than 20% of lean muscle tissue and 25% of skin, tendons, ligaments, and bones. Collagen helps strengthen these tissues and forms connective tissues, like tendons, ligaments, bones, and skin. Collagen is a protein that occurs naturally in the body’s connective tissues, including skin, […]

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